Herbal Self Care for Election Week - An Online Community Class
Join me for this community class where you will learn about herbs, rituals and body based practices to strengthen resilience, reduce anxiety and uplift the heart during these potent and challenging times.
Time & Location
Nov 02, 2020, 6:30 PM – 7:30 PM MST
Via Zoom Video Conferencing Platform
About the Event
“Hope just means another world might be possible, not promised, not guaranteed. Hope calls for action; action is impossible without hope.” - Rebecca Solnit
Take a pause and reconnect with yourself, other women and the natural world through this one hour experience.
During this class I will be providing herbal tips, somatic tools and valuable perspectives to help you deepen embodiment, bolster a feeling of hope and build individual and collective resilience. Interwoven into this experience is magic, wisdom, humor and reminders that we are in this together.
By attending you will learn the following:
- Somatic practices for reducing stress, creating ease and building resilience.
- Herbal remedies and practices to uplift the heart, decrease anxiety, improve sleep and strengthen the body.
- Flower essence formulas for emotional and spiritual support.
- Herbal magic and folkloric wisdom.
Herbal Self Care Election Week$15.00